Acute effect of different orders of concurrent training on glycemia

The present study verified the effect of a concurrent training (CT) session in different orders, Strength + Endurance (SE) and (ES), on glycemic control. crossover included 20 young men, 21.80 ± 2.90 years, IMC ≥ 23 kg/m2, 24.83 3.68% fat, who performed both CT sessions separated by 72 h. Capillary glycemia was measured at pre, immediately post end each exercise session, during recovery period 30, 60, 90 minutes. comparisons were using Two-way ANOVA (order time), paired test-t for area under curve, as well Cohen’s d size. There order (F = 5.973; p 0.03), time 18.345; 0.001) interaction between 2.835; 0.03). curve presented significant reduction (p 0.03, size 0.51, moderate). smaller SE, glucose concentrations 30 min exercise, suggesting better efficiency control compared to ES.